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Peanut Butter Fudge
Peanut Butter Fudge

Before you jump to Peanut Butter Fudge recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. A number of foods actually do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full too which can actually help to make your mood better. Feeling hungry can actually bring you down! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to peanut butter fudge recipe. To cook peanut butter fudge you need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Peanut Butter Fudge:
  1. You need 2 cup Sugar
  2. Take 3/4 cup Milk
  3. Provide 2 tsp Vanilla Extract
  4. You need 4 tbsp Butter
  5. Provide 1/2 cup Peanut Butter
Instructions to make Peanut Butter Fudge:
  1. cook sugar and milk together until it reaches a soft boil state.
  2. Take off heat and quickly add butter, vanilla, and Peanut Butter
  3. Cool on buttered plate.

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