Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect An Entire Japanese Leek with Eggs recipe here. We also have wide variety of recipes to try.
Before you jump to An Entire Japanese Leek with Eggs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods really do raise your mood when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be great for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel a lot happier!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to an entire japanese leek with eggs recipe. To make an entire japanese leek with eggs you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook An Entire Japanese Leek with Eggs:
- Use 1 Japanese leek
- Prepare 1 Egg
- Use 1 Sesame oil
- You need 1/2 tsp Bonito-based dashi soup stock
- Provide 1/2 tsp Chicken soup stock
Instructions to make An Entire Japanese Leek with Eggs:
- Chop the leek into 1 cm.
- Heat sesame oil in a frying pan and sauté the leek. After browned, add the two kinds of soup stock and let the flavor soak in.
- Crack the eggs into the pan and stir lightly. After it's cooked, flip over. Take care not to stir too much. Drizzle oil to finish.
- Serve. It's even more delicious if the egg is lumpy.
If you find this An Entire Japanese Leek with Eggs recipe valuable please share it to your friends or family, thank you and good luck.
