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Before you jump to Bulgogi Lettuce Wraps recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. You will see that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Although some of you enjoy having your snack foods, as opposed to reaching for the potato chips try getting some nuts. One of many health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These types of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it needs.
For people who want to begin living a more healthy life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to bulgogi lettuce wraps recipe. To make bulgogi lettuce wraps you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Bulgogi Lettuce Wraps:
- Prepare rib-eye steak, sliced thin
- Provide onion, sliced moon shaped slivers
- Provide vegetable oil
- Take butter or boston lettuce, separated into leaves
- Take jalapeƱo peppers, sliced thin
- You need carrots, slice into thin strips
- Take sriracha (optional)
- Provide Marinade
- You need lite soy sauce
- You need pear
- Use brown sugar
- Prepare garlic
Instructions to make Bulgogi Lettuce Wraps:
- Put all of the marinade ingredients in a food processor and give several pulses till marinade is smooth.
- Pour marinade into ziploc bag with steak and onions.
- Gently massage the meat to ensure the marinade coats everything. Refrigerate overnight.
- Heat oil in a pan over high heat. Add meat shaking off excess marinade and cook until cooked through. You may want to drain liquid halfway through to make the crisp edges of meat.
- Serve on lettuce with peppers and carrots on top.
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