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Before you jump to Good for Beginners Cream Puffs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Some grains are truly wonderful for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full too which can truly help to better your mood. Feeling starved can be a real downer! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need junk food or foods that are not good for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to good for beginners cream puffs recipe. You can cook good for beginners cream puffs using 6 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Good for Beginners Cream Puffs:

1. Prepare Cream puff dough
2. Provide Cake flour
3. Use Unsalted butter
4. Get Salt
5. Take Water
6. Use Eggs

Instructions to make Good for Beginners Cream Puffs:

1. Put cake flour in a plastic bag and shake. This the same as sifting it.
2. Combine butter, salt, water in a pan and heat on medium. When the butter has melted completely, take the pan off the heat and add Step 1 in one go. Mix well with a wooden spatula.
3. When the mixture clumps like the photo, put it over heat once again.
4. When a thin layer forms on the bottom of the pan, take it off from the heat and transfer the mixture into a bowl. It might be different depending on the heat, but there would be a layer forming after about a minute.
5. Break an egg in another bowl and whisk. Then add the egg to Step 4.
6. Break the second egg and whisk. Add half of the egg to Step 5 and mix well. Then, add the rest of the egg and mix.
7. Be careful when adding the third egg. Continue to "add a little and mix" a few times and mix until the batter resembles the photo. When you scoop it with a spatula, it should take a while (for about 3 seconds) to fall and the mixture remaining on the spatula forms a triangle. Do this carefully.
8. There was this amount of egg left this time. Preheat the oven to 170℃.
9. Put Step 7 in a pastry bag and squeeze the dough on a baking sheet lined with parchment paper. Pipe each to about 3 cm in diameter with space in between. The trick is to not draw a circle while squeezing… but to keep your hands still and squeeze it out!
10. Wet a spoon and press down on the pointed ends. Spray water on top (to prevent drying)
11. If you want to make a big puff, lift your hands slowly while squeezing the dough out and make the dough into a mountain. Pipe it to about 5 cm in diameter.
12. Bake at 170℃ for about 30 minutes. The dough would start to rise, but do not open the oven! If the oven temperature drops, the dough would not inflate. Wait until they have a nice color!
13. Done! The picture are small ones from Step 9 and big ones are from Step 20. Chill on a rack.
14. Squeeze cream into the cream puff shells. You could also make a horizontal cut too. Sprinkle powdered sugar to your liking.

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