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Japanese Lettuce Wraps
Japanese Lettuce Wraps

Before you jump to Japanese Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, you might be surprised to learn, are great at fighting depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat a couple of eggs to feel better!

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to japanese lettuce wraps recipe. You can have japanese lettuce wraps using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Japanese Lettuce Wraps:
  1. Get 2 cups short brown rice
  2. Use 4 cups water
  3. Take 2 tablespoon rice vinegar
  4. Get 1 tablespoon honey
  5. You need 4 carrots diced
  6. You need 2 avocado sliced
  7. Take 1 cucumber diced
  8. Get 1 bunch green onions diced
  9. Prepare 1 head leaf lettuce
  10. Take 4 sheet nori seaweed optional
Instructions to make Japanese Lettuce Wraps:
  1. I use a rice cooker, cook rice
  2. Tear lettuce leaves in half
  3. After rice is done cooking, mix with rice vinegar and honey
  4. Place a spoonful of rice on lettuce
  5. Top with all diced veggies, and wrap a small piece seaweed if you want
  6. Wrap lettuce around rice and veggies, serve with low sodium soy sauce, pickled ginger and wasabi
  7. I substitute Avocado for shrimp

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