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Before you jump to Japanese radish and seaweed miso soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to think that comfort foods are bad and to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are really excellent for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can really bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to japanese radish and seaweed miso soup recipe. You can cook japanese radish and seaweed miso soup using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Japanese radish and seaweed miso soup:
- Get 5 cm Japanese radish
- Get 2 g dried seaweed
- Take 400 ml Stock from dried seaweed (konbu)
- Take 1.5 tablespoons miso
Steps to make Japanese radish and seaweed miso soup:
- Cut the Japanese radish into shapes of half circles. - Put the stock from dried seaweed and Japanese radish in the pan and heat.
- When the radish is soft, stop the heat, dry the seaweed, add the miso and melt.
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