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Before you jump to Japanese Loaf Bread recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay healthy.
You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is really important for a healthy body. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. One of the veggies that will supply you with the potassium you will need is broccoli. Another thing you might like to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
By simply following a number of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to japanese loaf bread recipe. To make japanese loaf bread you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Japanese Loaf Bread:
- Prepare 350 gr bread flour
- You need 45 gr rice flour
- Prepare 1 egg
- Use 200-220 ml fresh milk
- You need 30 gr sugar
- Provide 45 gr unsalted butter
- Prepare 5 gr salt
- Prepare 5 gr instant yeast
Steps to make Japanese Loaf Bread:
- Mix both flour, sugar and salt. Add in instant yeast, mix well
- Mix egg and fresh milk so the total is 250-270 ml (or you can using milk-whip cream instead of egg-milk). Slowly pour the egg-milk mixture just until the dough come together. Knead for at least 5 minutes.
- Add the butter and knead for 20-30 minutes until windowpane stage. Shape into a ball, put it in a large oiled bowl and cover with cloth or plastic wrap. Proof for 1 hour or until double in size.
- Punch the dough, divide to 6-8 portion as you like (I use 3 each loaf), and roll it to a ball. Cover the dough as you work. Flatten each ball to rectangular then roll it up. Put it on the prepared pan and cover again.
- Second proof it until at least 3/4 pan height.
- Bake at 180C for 35 minutes. When itβs done I oiled the top of the loaves with unsalted butter. Wait until cold before slice it.
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