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Japanese Omurice
Japanese Omurice

Before you jump to Japanese Omurice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a great protein source.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to japanese omurice recipe. You can cook japanese omurice using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Japanese Omurice:
  1. Prepare 2 bowls Cooked rice
  2. Take 100 grams Bacon (or Ham or Sausage)
  3. Take 2-4 pieces Eggs
  4. Take 2-4 tbsp Milk
  5. Prepare 1/2 pieces Onion
  6. Prepare 1/2 pieces Carrot
  7. Provide 1/4 pieces Green pepper
  8. Take 4 tbsp Tomato Ketchup
  9. Take 1 tbsp Salad Oil (cooking oil)
  10. Get As needed Pepper
  11. Get As needed Salt
Instructions to make Japanese Omurice:
  1. Finely chop the onion, the carrot and the green pepper. Cut the bacon small bite size.
  2. Heat the frying pan. Add the bacon, onion, the carrot and the green pepper.Continue to stir fry when the onion become softly.
  3. Add the Ketchup and Rice. Mix it well. If you like seasonings, add the pepper and the salt.
  4. Divide the ketchup rice into two, put on each dish.
  5. Beat eggs with milk in a bowl and mix it well. (1 - 2 eggs for 1 serving. 1 egg for 1tbsp Milk)
  6. Heat 1/2 tbsp Salad Oil in a pan, pour in the beaten eggs and swirl to cover the bottom of a pan. Cook until the eggs are 60 - 70% done. (Do it 2 times)
  7. Place the cooked egg onto the Ketchup Rice.

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