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Before you jump to Instant Pot Japanese Curry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods really do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are actually great for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel better. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to instant pot japanese curry recipe. To cook instant pot japanese curry you need 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Instant Pot Japanese Curry:
- Provide 2 blocks curry (golden + vermount)
- Provide 2 lbs beef
- Get Carrot
- Get Baby Potatoes
- Provide Onion
- Get Cherry tomatoes
Steps to make Instant Pot Japanese Curry:
- Air fry baby potatoes in 400 F for 10 minutes
- Chop onion
- Cut beef into cubes
- Set instant pot to saute mode and put in the sliced onions until aromatic
- Add the beef and stir fry until half cooked, insert the water only until it covers the beef and onion
- Add the 2 blocks of curry block and set to stew mode for 20 minutes
- Once it ready, open the instant pot and add carrot and cherry tomatoes, set to pressure cook for another 10 minutes
- Once its ready, add the air fry potatoes, taste it, add salt/pepper to taste, voila, ready to eat
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