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Before you jump to Katsudon recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
The one thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted effects can be really bad. In the following paragraphs we are going to be going over foods that you should be eating that can help you stay in good health.
You must remember your mother and father telling you to actually eat your vegetables, that is simply because this is very important for a healthy body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Another thing you may want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
Following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to katsudon recipe. You can have katsudon using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Katsudon:
- Provide 2 sheets Tonkatsu
- Prepare 100 g onion
- Take 2 tbsp soy sauce : (A)
- You need 2 tbsp Mirin (2 tbsp Sake/white wine + 1 tsp sugar) : (A)
- Take 1 tbsp Dashi powder : (A)
- You need 50 mL water : (A)
- Prepare 2 cups freshly cooked rice (as much as you want!)
- Prepare for topping pickled ginger (optional)
Instructions to make Katsudon:
- Cut the onion into 5 mm wedges. Slice the Tonkatsu about 1.5 cm width.
- Beat the eggs in a bowl.
- Mix the condiments (A) in a frying pan. Heat the frying pan until it comes to a boil.
- Add the cut onion to the frying pan. Simmer them over medium heat for a few minutes.
- Place the Tonkatsu evenly in the frying pan. Then pour the beaten eggs evenly on the surface and simmer for about 2~3 minutes. Then put a lid over the frying pan and turn the heat off. Leave the frying pan for a few minutes.
- Serve the freshly cooked rice in a bowl and serve the meal over the rice.
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