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Japanese braised pork belly
Japanese braised pork belly

Before you jump to Japanese braised pork belly recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

It’s easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling hungry can truly make you feel terrible! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to japanese braised pork belly recipe. To make japanese braised pork belly you only need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Japanese braised pork belly:
  1. Take 2 tablespoon sugar
  2. Get 450 gram pork belly
  3. Provide 100 gram soy sauce
  4. Get 80 gram cooking wine
  5. Use 4 piece garlic
  6. Prepare 10 gram ginger
  7. Prepare 10 gram spring onion
  8. Take 2 star anise(optional)
  9. Provide 1 cinnamon stick(optional)
  10. You need Sichuan pepper (optional)
  11. Get Fennel seed(optional)
Instructions to make Japanese braised pork belly:
  1. Remove the pork skin then tie the pork belly up to a roll
  2. Stir fry the ginger, garlic and spring onion till it’s golden brown.Take it out to wait for next step.
  3. Pan-fry the surface of the pork belly until it ‘s golden brown. Put sugar in the pot until it’s caramelized. Coat the pork belly with caramelizad sugar.
  4. Put the soy sauce and cooking wine into the pot. Add the ginger. Garlic and onion back into the pot along with the spices (optional)then add 500 grams of water. Boiled in medium fire for 40 mins.
  5. Cool down the sauce and pork. Move them into a container where the source could cover the whole pork. Leave it in the fridge overnight
  6. Cut the pork into thin slice when it’s cold if you want to use the pork for Ramen topping
  7. For pork belly rice bowl, heat up the pork along with sauce. Sprinkle the sauce on top of the pork belly rice bowl. Add any preferred topping. Voilà ❤️

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