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Japanese plum syrup
Japanese plum syrup

Before you jump to Japanese plum syrup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Your mood can really be helped by green tea. You were just waiting to read that, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods as well!

So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to japanese plum syrup recipe. You can have japanese plum syrup using 2 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Japanese plum syrup:
  1. Use 1 kg Japanese plum
  2. Prepare 1 kg sugar (any sugar such as rock sugar or crystal sugar.)
Steps to make Japanese plum syrup:
  1. If you rinse plum, remove any water.
  2. Remove stem end. (Use toothpicks.)
  3. Add plums and sugar alternately in a sanitized jar.
  4. Store the jar in a cool & dark place for 1 month. Shake the jar occasionally. (Don’t open the lid!)
  5. After a month, it’s time to open the lid. Take plums out. Heat syrup in a pan and bring to boiling.
  6. Once boiled, add the syrup into a sanitized jar and store in fridge. (Nice golden color!)
  7. Enjoy with cold water or sparkling water (syrup : water = 1 : 5). Over shaved ice is also a good idea. (You don’t have to dilute!)

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