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Japanese Potato Salada
Japanese Potato Salada

Before you jump to Japanese Potato Salada recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are great if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to japanese potato salada recipe. You can cook japanese potato salada using 7 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Japanese Potato Salada:
  1. Take 3 pieces Potato
  2. Provide 1/4 pieces Carrot
  3. Take 1 tbsp Frozen Corn
  4. Prepare 1/4 pieces Onion (if you like it)
  5. You need 1/3 pieces Japanese Cucumber
  6. Prepare 2 sheets Ham
  7. Get 5 tbsp Japanese Mayonnaise
Steps to make Japanese Potato Salada:
  1. Cut the carrot into small bite size. Boil the carrot and frozen corn. Cut the Ham into small bite size.
  2. Slice the onion. Leave in water for 5 minutes and squeeze out the water. (If your kids do not like raw onion, it's better to boil it.)
  3. Peel the cucumber in alternating strip and cut into small chunks. Leave in salt water (200ml of water to 1tsp of salt) for 5 minutes. When tender, remove and squeeze out the water.
  4. Wash the Potatoes well and remove any eyes. Wrap them in plastic wrap and use Microwave for 7 - 8 minutes. (If Potatoes still hard, use Microwave for a bit longer.) Stab the bamboo skewer and goes through easily, the potatoes are done.
  5. Peel the Potatoes skill off. Mash the Potatoes. If you do not have a masher, mash on the back of the fork.
  6. Combine all ingredients in a bowl. Add the Mayonnaise.
  7. Natire’s Nest Brastagi Potatoes Granola (Washed) SG$3.2/kg at FairPrice
  8. Natire’s Nest Brastagi Potatoes Granola (Washed) SG$3.2/kg at FairPrice
  9. Frozen sweet Corn at SG $2.95/450hrams at FairPrice.
  10. Pasar Japanese Cucumber SG$1.1/250gram at FairPrice
  11. BoBo Honey Baked Chicken Ham SG$3.4/200grams at FairPrice
  12. Kewpie Mayonnaise SG 3.5~6/bottle at Dondon DONKI, FairPrice etc

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