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Japanese Curry udon
Japanese Curry udon

Before you jump to Japanese Curry udon recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are excellent if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to japanese curry udon recipe. To cook japanese curry udon you only need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Japanese Curry udon:
  1. Provide 1 bag baby spinach
  2. You need 3 carrots
  3. Get 2 potatoes (small)
  4. Provide Some apple
  5. Prepare 2 bunches coriander
  6. Get 1 onion
  7. Provide 2 curry cubes
  8. You need 1 person portion udon
Steps to make Japanese Curry udon:
    1. use pressure cooker to cook carrots and potatoes, 2 potatoes and 3 carrots enough for 2. for added sweetness, add some apples and cook together with carrots and potatoes in the pressure cooker. 1 whistle is enough to cook all.
    1. melt the curry cubes in boiling water (2 cubes and half a cup of water), stir to ensure consistency
    1. caramelize 1 onion in the pan
    1. add the cooked potatoes and carrots to the pan - 5) add melt curry to the pan and stir - 6) cook Udon (8min) and add to pan - 7) stir in baby spinach
    1. stir in 2 bunches of coriander
    1. stir all together for 2 min
    1. topping: alfalfa sprouts, squeeze some lime on top, add some crushed walnuts, and add pickled ginger on the side

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