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Japanese style french toast
Japanese style french toast

Before you jump to Japanese style french toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nourishing and good for you. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods can help you feel full for longer too, which is a mood improver. It’s not hard to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to japanese style french toast recipe. You can cook japanese style french toast using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Japanese style french toast:
  1. Prepare 2 slices thickly sliced bread (soft fluffy bread recommended)
  2. Get 2 eggs
  3. You need 1/4 cup fresh milk
  4. You need 1 tbsp sugar
  5. Use 1 tbsp mirin
  6. Use 1/2 tbsp soy sauce
Steps to make Japanese style french toast:
  1. Trim away the crust of your bread and cut each slice into two rectangular pieces.
  2. Make the egg mixture by combining eggs, milk, sugar, mirin and soy sauce. You may choose to strain the mixture, I did not do that.
  3. Soak bread pieces into the egg mixture for 30 minutes then flip over carefully to soak the other side for 30 minutes. The bread is very soft.
  4. Heat a lightly oiled pan on low heat. Cook the bread on one side for 8 minutes, covered. Then carefully flip over and cook the other side for 5-8 minutes, covered.
  5. French toast should be golden brown and fluffy. Enjoy with butter and maple syrup.

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