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Before you jump to Tiramisu Italian dessert ala Teresa๐ฎ๐น๐ recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to tiramisu italian dessert ala teresa๐ฎ๐น๐ recipe. To make tiramisu italian dessert ala teresa๐ฎ๐น๐ you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Tiramisu Italian dessert ala Teresa๐ฎ๐น๐:
- Provide 2 layers of round Sponge cakes(wheat flour, bought supermarket)
- Prepare 250 g Mascarpone cheese (in a pot or plastic container)
- Take 1/3 cup double Cream(delicious for whipping but high fat content)
- You need 2-3 tbs Condensed Milk (is very sweet)
- Take 1 Plunger (See image): to put
- Get 1 tbsp Italian Coffee Medio(ltalian Medium Roast Ground Coffee) &
- Provide 1 tbsp ground Irish Cream coffee : put both in the Plunger
- Take Hot water from the Kettle
- Use 3 tbsp soft brown sugar
- Take 1 block Ghana Dark Chocolate, 72% Cocoa(See image): grate it to
- Prepare about 3 handfuls of grated Dark Chocolate
- Prepare 2 tbsp Cacao powder to put on the tiny col- ander,shaking on top
- Take of the grated Chocolate on both sponge
Instructions to make Tiramisu Italian dessert ala Teresa๐ฎ๐น๐:
- Pre-warm first the Plunger by pouring 3cups boiling water, wait 8' to warm inside the plunger then, throw away the water. Then put 1 tbs medium strong Italian Coffee and 1 tbs ground Irish Cream for Plunger and add 3 cups boiling water or to fill up to the top. Let the coffee sits 20 minutes, then add 2 tbs soft brown sugar and stir. The coffee is pronta now.๐
- In a small bowl put Mascarpone cheese, Double cream and Condensed milk (this has a lot of sugar so there's no need to add 1 tbs soft brown sugar into this mixture), mix all together with a big spoon until has a soft spreadable texture that making me easier to spread without scrabbling the underneath base. Set aside.
- About the two Sponge cake, place each in two flat plates.With a big spoon spread the coffee liquid and pour wet over the top surface of each Sponge cake ๐
- Next steps is to do 3 layers on top of each Sponge cake.The first topping layer: with a big spoon spread the Mascarpone cheese mixture on each top of both sponge cake. The second topping layer: with hand, sprinkle the grated dark Chocolate on top of Mascarpone cheese mixture, sprinkle evenly on both sponge cakes. The third topping layer:with a small colander sprinkle the Cacao powder over the Dark grated chocolate on both sponge cakes.๐๐ค
- Gently with both hands hold the second Sponge cake and put it right above the first Sponge cake.๐ Put in fridge for 2 hrs before the guests shall arrive. For those who love the whipped Cream: whipped almost to peach form. Serving time: with a knife cut the two thiers sponge cake in 4, then with two spatula transfer one piece ๐ฐon individual plate, a put 2 Tbs whipped cream on the sides ๐
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