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Before you jump to Irish cream recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it you have, the happier you are going to feel. Nuts, on top of improving your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to irish cream recipe. To cook irish cream you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Irish cream:
- You need 1 cup milk/ condensed milk
- Get 1 cup whipping cream
- Prepare 1 tbspn cocoapowder
- Use 1 cup coffee creamer/chocolate syrup
- Prepare 1 tbspn sugar
- Use 1/4 tspn nescafe
- Use 50 cl cold ice water
- Prepare 1 tbspn vanilla extract
Steps to make Irish cream:
- Place all the ingredients in a blender and blend until smooth, for about 30 seconds.. Enjoy!
- U can store it in a glass bottle for up to a month or so
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