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Before you jump to Irish Cream Tiramisu recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is truly excellent for your mood. You were simply expecting to read that here, weren’t you? Green tea is high in a certain amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that it helps you to raise your moods too!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to irish cream tiramisu recipe. You can have irish cream tiramisu using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Irish Cream Tiramisu:
- Take 675 ml Double cream
- You need 675 g Mascarpone
- You need 240 g Sugar
- Take 2 tsp Vanilla extract
- Take 4 tbsp Irish cream
- Provide 2 cups Espresso coffee
- Get 2 packs Lady Fingers
- Use 100 g Cocoa powder
Instructions to make Irish Cream Tiramisu:
- Beat pouring cream, sugar & vanilla extract together until soft peaks form
- Add mascarpone and Irish cream, whip to form stiff peaks
- Dip lady fingers in espresso coffee (3 per pot) and push down and place at bottom of glass
- Spread cream mix on top lady fingers
- Dust with cocoa powder and place in fridge
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