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Before you jump to No Bake Strawberry Mousse Pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a super source of protein.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to no bake strawberry mousse pie recipe. You can have no bake strawberry mousse pie using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare No Bake Strawberry Mousse Pie:
- Use 1 ready made 9" Oreo cookie crust (or graham cracker crust)
- Get 1 (3 oz) package strawberry flavored gelatin
- You need 1/4 cup granulated white sugar
- Get 1/4 cup cold water
- You need 2 cups strawberries, hulled and sliced (measured after slicing)
- You need 1 cup heavy cream
- Provide 3 tbs powdered sugar
Instructions to make No Bake Strawberry Mousse Pie:
- Place water in a small sauce pan. Sprinkle gelatin over water. Let stand 1 minute. Turn heat to medium-low. Stir gelatin into water. Stir in sugar. Continue stirring over heat until gelatin and sugar are dissolved. Remove from heat.
- Place berries and gelatin mixture in blender. Puree until smooth. Pour into a bowl. Cover and refrigerate 1-2 hours. Test that mixture is set: Scoop out one spoonful, if it stays "mounded" on the spoon it is ready (mine took about 1.5 hrs).
- Whip heavy cream and powdered sugar in a chilled bowl until slightly firmer than soft peaks form (I use my stand mixer with the wisk attachment).
- Gently stir 1/4 of the whipped cream into the strawberry mixture to lighten up. Then carefully add all of strawberry mixture to remaining whipped cream, and gently fold in until fully incorporated.
- Slowly pour into pie crust, gently spread out evenly. Cover by inverting the plastic that comes with the pie crust and placing that on top. Refrigerate at least 2 hours before serving.
- Note: You can make a homemade graham cracker crust with 1 1/2 cups fine graham cracker crumbs, 1/4 cup granulated sugar, and 4 tbs melted unsalted butter. Mix all together until all crumbs are moistened and press into a 8-9 inch pie plate (bottoms and up the sides). Chill at least 1 hour before filling.
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