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Peanut Butter Pie
Peanut Butter Pie

Before you jump to Peanut Butter Pie recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to peanut butter pie recipe. To cook peanut butter pie you only need 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Peanut Butter Pie:
  1. Take 1 Graham Cracker Crust
  2. You need 1 bag Peanut Butter Chips, or Chocolate if you prefer
  3. Use 1/2 bag Mini Marshmallows
  4. You need 8 oz Whipped Topping
  5. Provide 1/4 cup Milk
Instructions to make Peanut Butter Pie:
  1. Melt the chips with the milk in a microwave safe bowl. Once melted add 1/2 bag marshallows, mixing until they are completely melted.
  2. Spread a thin layer on the bottom and let it completely cool. Fold the rest of the marshmallow mixture in with the cool whip them place in the pie and refrigerate.

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