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Before you jump to quick crunchy butterscotch banana pie recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that really can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full too which can really help to better your mood. It’s not hard to feel depressed when you are starving! These grains can elevate your mood as it’s not at all difficult for your body to digest them. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to quick crunchy butterscotch banana pie recipe. You can cook quick crunchy butterscotch banana pie using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare quick crunchy butterscotch banana pie:
- Prepare 2 bananas
- Use 1 butterscotch instant pudding
- Prepare 1 graham cracker pie crust
- Provide 1 packages soft oatmeal cookies
- Provide 1 cup sliced almonds
Instructions to make quick crunchy butterscotch banana pie:
- make instant pudding pour into pie crust
- slice banana layer on top of pudding
- crumble oatmeal cookies and sprinkle over banana layer until bananas are covered
- sprinkle slivered almonds and fini
- you got a messy pudding pie
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