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Before you jump to Pumpkin Cheesecake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. Some foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be great for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can really help to better your mood. Feeling hungry can be a real downer! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to pumpkin cheesecake recipe. To make pumpkin cheesecake you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Pumpkin Cheesecake:
- Prepare 2 (8 oz.) blocks of cream cheese, softened
- Prepare 1/2 cup canned pumpkin
- Take 1/2 cup sugar
- Use 1/2 tsp vanilla
- Provide Dash ground nutmeg
- Provide Dash cloves (optional)
- Get 2 eggs
- Prepare 1 Graham Cracker Pie Crust
Steps to make Pumpkin Cheesecake:
- Preheat oven to 350°F
- Mix softened cream cheese, pumpkin, sugar, vanilla and spices with electric mixer.
- Add eggs and mix until blended
- Pour into pie crust and bake for 40 minutes. Refrigerate for 3 hours before serving.
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