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Before you jump to Graham Cracker C heesecake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Cold water fish are great for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to graham cracker c heesecake recipe. To cook graham cracker c heesecake you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Graham Cracker C heesecake:
- Prepare 1 can sweet condensed milk
- Prepare 8 oz cream cheese
- You need 1/3 cup lemon juice
- Provide 1/4 tbsp vanilla extract
- Prepare 1 small 9" Graham cracker crust
Steps to make Graham Cracker C heesecake:
- Mix cream cheese, milk, and lemon juice and vanilla extract.
- Pour into a 9 inch graham cracker crust.
- Chill for 4 hrs in refrige.
- Drizzle caramel or cherry sauce topping.
- Eat and enjoy.
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