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Before you jump to Stuffed Chicken Breast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are truly excellent for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you feel happier. They can help you feel full for longer also, which can help your mood too. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to stuffed chicken breast recipe. To make stuffed chicken breast you only need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Stuffed Chicken Breast:
- Take 2 pieces or chicken breast
- You need 4 clove of garlic, minced
- Provide 4 tbsp of cottage cheese
- Use 1 cup lemon pepper seasoning
- Get 1 cup spinach or turnip greens, fresh or canned
- Get 3 tbsp fresh chopped parsley
Instructions to make Stuffed Chicken Breast:
- Preheat your oven to 400°f
- Grab your breast and open it up. Carefully cut away to make it open big enough to fill it and close it, no problem
- Now, cover the inside of your chicken with garlic and lemon pepper seasoning
- Then add some spinach or turnip greens. Mix your cottage cheese with your parsley and then add 2 tbs to each chicken. When you add your greens and cheese, line it up in the middle. Don't go spreading it all over the place.
- Close your chicken and seal it either with a tooth pick or just leave it as it is, no problem. Cover the outside of the chicken completely with lemon pepper seasoning.
- Grab your cooking tray, cover it in foil, spread some olive oil on the foil and gently place your chicken on it. When you got that done, cover the chicken in foil. Seal it well so nothing comes out, that way you keep all the juices and aroma in there.
- Cook for 50-60 minutes. Serve and enjoy!
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