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Before you jump to Turnip & celeriac soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full as well which can truly help to improve your mood. It’s not difficult to feel low when you feel famished! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to turnip & celeriac soup recipe. You can have turnip & celeriac soup using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Turnip & celeriac soup:
- Take 1 celeriac
- Get 1 big turnip
- You need 2 big carrots
- Take 1 big leek
- Prepare 4 small potatoes
- Prepare 1 white onion
- You need leaves Few winter greens
- Prepare 2 cubes vegetable broth
- Prepare 1 cup coconut cream 🥥
- Prepare Salt & pepper
Instructions to make Turnip & celeriac soup:
- Peel and chop all veggies into small cubes/thin pieces
- Add them all in a pot, add water and bring to boil. Let the veggies cook for a while until they all soften.
- Mix the vegetables with a mixer by adding coconut milk slowly. Add salt & pepper to taste
- Enjoy!
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