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Turnip Namul-style Salad with Sesame Oil
Turnip Namul-style Salad with Sesame Oil

Before you jump to Turnip Namul-style Salad with Sesame Oil recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you might be amazed to discover, are wonderful at battling depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try to eat an egg and feel better!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to turnip namul-style salad with sesame oil recipe. To cook turnip namul-style salad with sesame oil you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Turnip Namul-style Salad with Sesame Oil:
  1. Provide 1 Turnip
  2. Provide 1 Turnip greens
  3. Provide 4 stick Imitation crab sticks
  4. Get 1/2 tsp Sesame oil
  5. Provide 1 pinch - (to taste) Natural salt
  6. Take 1 Ground sesame seeds
Instructions to make Turnip Namul-style Salad with Sesame Oil:
  1. Peel the turnip and cut in half. Then cut into 5mm thick. Parboil the turnip leaves, squeeze out the excess water, and cut into bite-sized pieces. Shred the imitation crab sticks.
  2. Sprinkle the turnips with salt (not listed) and leave for 10 minutes. Rinse off the salt from the turnips, and pat dry with kitchen paper (don't squeeze them).
  3. Toss everything with the sesame oil. Add a pinch of salt and ground sesame seeds. Adjust the taste to your liking.
  4. If you like fresh turnips, please check this out. - - https://cookpad.com/us/recipes/153543-turnip-tuna-salad-with-mustard-flavor
  5. If you can spend a bit more… it's delicious if you add spring cabbage. - - https://cookpad.com/us/recipes/149388-marinated-spring-cabbage-and-smoked-salmon

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