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Before you jump to greens medollie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You already knew green tea could help you feel better. And now you know it can help improve your mood as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to greens medollie recipe. To cook greens medollie you only need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare greens medollie:
- Provide 5 tops of carrots
- Prepare 3 tops of beets
- Get 5 tops of radishes
- Prepare 1 lb turnip greens
- Get 1 lb mustard greens
- You need 1 lb collard greens
- You need 1 tsp grains of paradise
- Get 1/4 cup apple cider vinegar
- Take 1/2 cup packed jaggery
- Take 2 tsp salt
- Use 1 cup white wine your choice
- Prepare 2 liter water
- You need 1 cup leeks with flowers
Steps to make greens medollie:
- Put half the salt in a pot add water bring to boil add spices and jaggery while this is happening look your greens and tops its a vegetarian dish so look for anything that would change its status also take out yellow or bad leaves remove stems
- Add you mustard greens
- Add your carrot beet radish tops to bring back to boil add leeks
- Add collard greens add salt vinegar and wine cover boil for an hour till tender
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