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Before you jump to Japanese Turnip and Bacon Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Grains can be great for fighting a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full too which can truly help to make your mood better. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to japanese turnip and bacon soup recipe. You can have japanese turnip and bacon soup using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Japanese Turnip and Bacon Soup:
- You need 4 small Japanese turnips
- Take 4 slice Bacon
- Use 2 Consomme soup stock cubes
- Use 800 ml Water
- Get 1 dash Salt
- Prepare 1 dash Black pepper
- You need 1 tsp Butter
- Provide 1 Japanese turnip greens
Steps to make Japanese Turnip and Bacon Soup:
- Peel the Japanese turnips, and cut into bite-sized pieces. Slice the green leaves into small rounds (your preferred amount). Chop the bacon into 2 cm strips.
- Pour the water into a pot and turn on the heat. Add Japanese turnip, bacon, and consomme. Simmer until the turnips become soft.
- Add the greens of the turnips and butter, and simmer for another 3 ~ 4 minutes. Sprinkle salt and pepper to taste.
- Serve in a bowl, and it's done.
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