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Japanese-Style Turnip Carpaccio
Japanese-Style Turnip Carpaccio

Before you jump to Japanese-Style Turnip Carpaccio recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Your mood can really be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can improve your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to japanese-style turnip carpaccio recipe. You can cook japanese-style turnip carpaccio using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Japanese-Style Turnip Carpaccio:
  1. Provide 1 Turnip
  2. Use 1 Turnip greens
  3. Provide 1 dash Salt
  4. You need 1 pinch Bonito flakes
  5. Use 1 tbsp ★Ponzu
  6. Get 1 dash ★Grated garlic
  7. You need 1 tsp ★Vegetable oil
Steps to make Japanese-Style Turnip Carpaccio:
  1. Thinly slice the turnip with a mandoline. Chop turnip greens into small pieces, and sprinkle salt. Once they wilt and soften, squeeze out the excess water.
  2. Lay the turnip on a plate, and scatter the turnip greens on top. Mix the ★ ingredients well and drizzle on top.
  3. Sprinkle bonito flakes on at the end, and it's done.

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