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South Memphis Greens
South Memphis Greens

Before you jump to South Memphis Greens recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. Some foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you may be amazed to find out, are great at battling depression. Just see to it that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel happier!

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to south memphis greens recipe. You can cook south memphis greens using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook South Memphis Greens:
  1. Take 3 Bunches Mustard Greens
  2. Provide 3 Bunches Turnip Greens
  3. Provide 12 oz bottle of Italian salad dressing
  4. Use 1 cup Beef broth
  5. Get 1 pk. Turkey tails
  6. You need 1/2 tbsp garlic salt
  7. Prepare 1 tsp season salt
  8. Prepare 1/2 cup Banana peppers and the vinegar the peppers are in
  9. Provide 6 Cups water
Instructions to make South Memphis Greens:
  1. In a soup pot bring 6 cups of water to boil.
  2. Add. Banana peppers and the vinegar the peppers are in. Garlic salt, Season salt, beef broth and Turkey tails. Boil for a hour
  3. Pick and clean your greens. Then add them to the pot. Boil 1hour
  4. When your greens are done. Serve with Italian dressing and onion & tomatoes.
  5. Enjoy!!!

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