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Refreshing Daikon Radish Leaves (or Turnip Greens) and Jako Fish
Refreshing Daikon Radish Leaves (or Turnip Greens) and Jako Fish

Before you jump to Refreshing Daikon Radish Leaves (or Turnip Greens) and Jako Fish recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are truly wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full too which can truly help to better your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to refreshing daikon radish leaves (or turnip greens) and jako fish recipe. To cook refreshing daikon radish leaves (or turnip greens) and jako fish you only need 3 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Refreshing Daikon Radish Leaves (or Turnip Greens) and Jako Fish:
  1. Use 150 grams Daikon leaves (or turnip leaves)
  2. Get 1 tsp Shiro-dashi
  3. Get 10 grams Chirimen jako (semi-dried baby sardines)
Instructions to make Refreshing Daikon Radish Leaves (or Turnip Greens) and Jako Fish:
  1. Rinse the daikon greens. Drain. No need to drain thoroughly, since the water will cook out when roasting.
  2. Finely chop the daikon greens (my mother-in-law parboils them before chopping). If you're not in a hurry, parboiling first will ensure a good result.
  3. I heat the chopped greens in a Teflon-coated or non-stick frying pan on high medium or medium high, and roast.
  4. If using a frying pan without non-stick coating, add a little vegetable oil. Sesame oil will give a nice aroma.
  5. When most of the water has cooked out, reduce to slightly low heat (medium), add the shiro-dashi, mix, then add the jako.
  6. If the seasoning is too mild, add more shiro-dashi or soy sauce. Stir once more, turn off the heat, then it's ready.
  7. Of course, it's very delicious served on white rice.
  8. For a similar recipe, see("To Go With Rice Daikon Radish Leaves (or turnip greens) Stock Item")
  9. "I Love it Bitter Gourd and Tuna Salad"is also my mother-in-law's recipe. - - https://cookpad.com/us/recipes/171422-bitter-melon-and-tuna-salad

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