Hello everybody, welcome to my recipe page, if you're looking for My Marinaded Rump Steak with Onions & Cheesy Potatoes π recipe, look no further! We provide you only the perfect My Marinaded Rump Steak with Onions & Cheesy Potatoes π recipe here. We also have wide variety of recipes to try.
Before you jump to My Marinaded Rump Steak with Onions & Cheesy Potatoes π recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Your health can be greatly enhanced by simply eating lots of berries. The initial thing you will discover about berries is just about any sort of berry has a lot of vitamin C. Yet another thing you will realize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can help with your circulatory system. You may additionally be aware that antioxidants can also help make sure you have healthy cells and it can in addition help to stop the deterioration of the cells.
For those of you who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to my marinaded rump steak with onions & cheesy potatoes π recipe. You can have my marinaded rump steak with onions & cheesy potatoes π using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare My Marinaded Rump Steak with Onions & Cheesy Potatoes π:
- Get 2 Rump Steaks
- Get 1 Onion Cut lengthways
- Get Marinade……
- Provide 2 tsp Black cracked Peppercorns
- Prepare 1/2 Tsp Rainbow Peppers
- Provide 1 tbls Light Soy Sauce
- Get 2 tbls Beef Rib Sauce
- Get Potatoes…….
- You need 4 Medium sized Potatoes
- Prepare Some Veg oil to roast them
- You need Salt
- Take 1 Cup Monteray jack Cheese Grated. Its a nice smokey cheese
Steps to make My Marinaded Rump Steak with Onions & Cheesy Potatoes π:
- Peel and cut into 4,Part boil the potatoes. Then add the oil to the small roast dish heat up then roast them.when they are roasted add the cheese and diced shallots and add them back to the oven to melt the cheese.
- Cheese and shallot mixed
- When the potatoes are near done and crisp heat up your grill or non stick fry pan and add the steaks about 4 minutes on each side is enough well done 5- 6 minutes.7 - 8 minutes well done and browned.
- Lay some Fresh Spinach and lettuce on the serving plates and add the steak on top then the cheesy Roastie potatoes next to it.
If you find this My Marinaded Rump Steak with Onions & Cheesy Potatoes π recipe helpful please share it to your good friends or family, thank you and good luck.