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Before you jump to Breakfast Pot Pie recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we have to keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Grains can be good for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods fill you up better and that can help improve your moods as well. It’s not hard to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to breakfast pot pie recipe. You can have breakfast pot pie using 35 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to prepare Breakfast Pot Pie:
- Get Crust—–
- Provide 2 cups self-rising flour
- Take 1/8 teaspoon salt
- Use 1/4 cup vegetable oil
- Take 1 cup evaporated milk
- Provide as needed flour to knead the crust
- Prepare Gravy—–
- Use 1/2 pound bulk sausage
- Provide 1/2 stickbutter
- You need 1/4 cup flour
- You need 1/2 teaspoon salt
- Provide 1/2 teaspoon ground black pepper
- Take 1-1/2 cup evaporated milk
- Prepare Country Style Potatoes—–
- Prepare 2 cups diced potatoes
- Prepare 1/2 teaspoon seasoned salt
- Provide 3 tablespoons extra virgin olive oil
- Get 1/4 teaspoon ground black pepper
- Prepare 1/2 teaspoon granulated garlic powder
- Take 1/4 cup diced onions
- Prepare Eggs—–
- You need 9 large eggs beaten
- Use 1/4 teaspoon salt
- Provide 1/4 teaspoon ground black pepper
- Use Cheesy Sausage—–
- Get 1/2 pound bulk sausage
- Get 1 cup extra sharp cheddar cheese crumbled
- You need Grits—-
- Use 1 cup grits
- You need 4 cup water
- Get 1/2 teaspoon salt
- Use 1 cup extra sharp cheddar cheese, shredded
- Get 1/2 stick butter
- Prepare Topping—-
- You need 1/2 pound Bacon
Steps to make Breakfast Pot Pie:
- Preheat oven 450 degrees Fahrenheit
- Cook the grits in water, butter, and salt. When done add cheese and stir. Let sit till needed.
- Mix the crust ingredients. Knead the dough.
- Roll the dough out like a giant biscuit or pizza.
- Spray an deep pan with nonstick spray. Cover the bottom and sides with dough. Bake 12 minutes.
- Scramble the eggs, cook till done, and season them set aside
- Fry the potatoes and onions add seasonings till done.
- Cook the 1/2 pound of sausage till done and let sit.
- Fry the other 1/2 pound of sausage till done. Add butter, flour, salt, and pepper.
- When the sausage and flour mixture is cooked 3 minutes add milk stirring constantly. When thickened remove from heat.
- Form the bacon in a lattice work and put on a plate with paper towels. Microwave on hi till done. (mine shrunk when I cooked it).
- Add gravy on top of crust
- Add the potatoes on top of gravy
- Add cheese broken in chunks, with sausage on top of potatoes
- Add eggs on top of cheesy sausage
- Add grits on top of eggs
- Add bacon lattice on top of grits. put into oven 15-20 minutes.
- Let sit 5 minutes.
- Serve I hope you enjoy!
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