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Delicious Breakfast Bake
Delicious Breakfast Bake

Before you jump to Delicious Breakfast Bake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can be a real downer! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to delicious breakfast bake recipe. To make delicious breakfast bake you need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Delicious Breakfast Bake:
  1. Take 1 Roll of 8 biscuits (I used Pillsbury's flaky layers biscuits)
  2. Use 1 cup Cheddar cheese
  3. Use 1 Roll of ground breakfast sausage
  4. Prepare 1 Packet of country gravy (it should yield ~2 cups)
  5. You need 6 Large eggs
  6. You need 1/4 cup Milk
  7. Use Salt and Pepper
  8. Use 1 Non-stick cooking spray (You may use butter instead)
Instructions to make Delicious Breakfast Bake:
  1. Preheat oven to 350°
  2. Brown the sausage. Drain all of the grease and set to the side when done.
  3. While sausage is cooking, spray non-stick cooking spray (or rub butter) in a 13x9 baking dish. Cut each of the 8 biscuits into quarters and set them as one layer on the bottom of the dish.
  4. Sprinkle the cheese evenly over the biscuits.
  5. Wisk the milk and eggs together. Pour evenly over the cheese and biscuits. Season the eggs with salt and pepper to your liking.
  6. Prepare the country gravy as directed on the package.
  7. Add the sausage to the gravy and simmer together for a minute. Pour this mixture evenly over the eggs.
  8. Bake uncovered for 40-45 minutes, or until the dish is no longer runny.
  9. Let sit for 5 minutes before serving. Enjoy!

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