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Before you jump to Breakfast pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a great protein food source.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to breakfast pie recipe. To make breakfast pie you only need 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Breakfast pie:
- Prepare Breakfast pie
- You need 1 box Pillsbury pie crusts
- Provide 1 lb Jimmy Deans sage sausage
- Prepare 4 eggs
- Take 1 cup onion, chopped
- You need 1 packages Southern Mills country gravy
- Prepare 1 cup sharp white cheddar cheese
- Provide 2 cup diced frozen potatoes
- Use 2 tbsp unsalted butter
- Use salt and pepper
Steps to make Breakfast pie:
- Cook potatoes, sausage and onion in butter. Add salt and pepper to taste. Preheat oven according to package. While that is cooking make gravy according to package. Set aside. Scramble eggs and cook. Set aside. When sausage is fully cooked add the eggs and gravy. Mix. Place one pie crust in pie pan fill with gravy mixture. Top with cheese. Put pie crust on top and pinch the edges together and cut slots in crust. Bake in oven until filling is bubbly and crust is a golden brown.Let cool for 5 min before cutting. Enjoy!
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