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Breakfast in a pan
Breakfast in a pan

Before you jump to Breakfast in a pan recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are truly excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They fill you up better and that can help improve your moods too. Feeling starved can really make you feel awful! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to breakfast in a pan recipe. You can have breakfast in a pan using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Breakfast in a pan:
  1. Provide 1 lb sage sausage
  2. You need 1/2 lb bacon
  3. Use 1 Pillsbury biscuits
  4. Provide 1/2 cup Mexican cheese
  5. Get 1/2 cup milk
  6. You need 1 country gravy
  7. You need 6 eggs
Instructions to make Breakfast in a pan:
  1. Preheat oven 350
  2. Brown and crumble sausage with chopped bacon
  3. Grease 13x9 casserole dish put Pillsbury biscuits on bottom
  4. Put meat mixture on biscuits put Mexican cheese on meat. eggs and milk mixture on meat then pour cooked country gravy on that
  5. Cook in oven uncovered 45 to 50 min

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