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Easy beef and gravy meatballs
Easy beef and gravy meatballs

Before you jump to Easy beef and gravy meatballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of it you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a super protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to easy beef and gravy meatballs recipe. You can have easy beef and gravy meatballs using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Easy beef and gravy meatballs:
  1. Take 1 lb frozen homestyle pre-cooked meatballs
  2. Provide 2 cans (10.5 oz) cream of mushroom soup
  3. You need 1/4 can milk
  4. Take 1/2 cup sour cream
  5. Prepare 1 envelope onion soup mix
  6. Prepare 1/2 medium onion
  7. Use 2 can 4oz - mushroom peices and stems (drained)
Instructions to make Easy beef and gravy meatballs:
  1. Combine all ingredients in a 4 qt crockpot
  2. Turn crockpot on low and cook for 6-8 hours
  3. Great over egg noodles or rice … also can use cream of chicken soup or a combination of both

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