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Thai Laab with chicken breast and quinoa
Thai Laab with chicken breast and quinoa

Before you jump to Thai Laab with chicken breast and quinoa recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you may be amazed to discover, are great at fighting depression. You must make sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and be happy!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to thai laab with chicken breast and quinoa recipe. You can cook thai laab with chicken breast and quinoa using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Thai Laab with chicken breast and quinoa:
  1. Provide 100 g Minced chicken breast
  2. Get 100 g puffed quinoa
  3. Use 3 tsp lime
  4. You need 2 tsp fish sauce
  5. Use 1 tsp sugar
  6. Provide 1 tsp ground chilli
  7. Use 3 tsp ground roasted rice
  8. Take 2 red onion
  9. Get 7-8 leaves mint
  10. You need Chopped fresh onion
Steps to make Thai Laab with chicken breast and quinoa:
  1. Cook the chicken with some water and add chopped red onion and mix well and turn off the heat
  2. Seasoning with lime, fish sauce, and sugar. Taste for the flavor you want
  3. Add quinoa, roasted rice, chopped fresh onion and ground chili and mix it and sprinkle mint leaves

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