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Baked barbeque Chicken Breast
Baked barbeque Chicken Breast

Before you jump to Baked barbeque Chicken Breast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

If you wish to beat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked barbeque chicken breast recipe. You can have baked barbeque chicken breast using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Baked barbeque Chicken Breast:
  1. You need 3 Tbsp Apple Cider Vinegar
  2. Get 4 chicken breasts
  3. Use 1 Tbsp Soya sauce
  4. Provide 1 Tbsp oyster sauce
  5. Provide 1 Tsp black pepper powder
  6. Use Pinch salt
  7. You need 1 Tbsp barbeque sauce
Steps to make Baked barbeque Chicken Breast:
  1. Marinate chicken with all the ingredients for a minimum of an hour to over night
  2. Place the marinated chicken in baking pan and brush a little oil or butter then into the oven at 200°c for 40 mins.
  3. After the first 20 mins brush some more oil and turn the chicken until fully cooked. Serve with some Coriander leaves and your favorite sweet and chilli sauce.
  4. Ready to serve.

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