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chicken breast tostadas:)
chicken breast tostadas:)

Before you jump to chicken breast tostadas:) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to chicken breast tostadas:) recipe. You can cook chicken breast tostadas:) using 7 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make chicken breast tostadas:):
  1. Use 1 Chicken breast
  2. You need 5 medium Tomatoes
  3. Provide 1 large Onion
  4. You need 4 large Chilis
  5. Get 1 Garlic
  6. Use 1 Oil
  7. Prepare 1 salt
Steps to make chicken breast tostadas:):
  1. Boil the chicken breast until you see it's ready.
  2. Whash the tomatoes and the chilies and then cut them in small pieces as well as the onion and the garlic.
  3. Preheat a pan with a little bit of oil.
  4. Once the oil is ready pour the onion and garlic in the pan first.
  5. Second pour the chillies.
  6. Let a minute pass before pouring the tomatoes.
  7. While the mix is getting fried and letting go of the juices you can start shredding the chicken breast. So that they are not as hot.
  8. Also don't forget to mix the mixture once in a while so that it won't stick to the pan and burn.
  9. When the mixture gets In a watery state you can place the shredded chicken breast in the pan.
  10. Mix everything and add salt according to your taste.
  11. Let the chicken breast absorb the juice of the mixture for about 3 minutes.
  12. And they are ready to serve with tostadas.

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