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Healthy chicken breast (oven toaster)
Healthy chicken breast (oven toaster)

Before you jump to Healthy chicken breast (oven toaster) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Grains can be good for overcoming a bad mood. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They fill you up better and that can help improve your moods too. It’s not difficult to feel low when you are starving! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to healthy chicken breast (oven toaster) recipe. To cook healthy chicken breast (oven toaster) you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Healthy chicken breast (oven toaster):
  1. Provide 1 large chicken breast
  2. Get Soy sauce
  3. Prepare Sesame oil
  4. Get Honey
  5. Prepare Garlic powder
  6. You need Salt
  7. Provide Pepper
  8. You need Oregano
  9. You need Any cooking oil
Steps to make Healthy chicken breast (oven toaster):
  1. Marinate chicken breast in soy sauce, sesame oil, & honey for a minimum of one hour.
  2. Create a container using foil and coat the inside area with cooking oil
  3. Place the chicken breast on the aluminum foil and season with salt, pepper, garlic powder, & oregano. Heat it in the oven toaster for 7-8 mins. Flip it afterwards and cook for another 7-8 mins or until the inside is cooked.

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