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Stuffed chicken breast
Stuffed chicken breast

Before you jump to Stuffed chicken breast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a great protein source.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to stuffed chicken breast recipe. You can cook stuffed chicken breast using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Stuffed chicken breast:
  1. You need 1 chicken breast
  2. Get 1 cup bread stuffing
  3. Prepare 2 slices bacon
  4. Get 3 green beans or one half of a celery stalk
  5. You need Italian seasoning
Steps to make Stuffed chicken breast:
  1. Cut one half of a chicken breast into 2 halves.
  2. In a dish mix stuffing, chopped bacon, green beans (salery), seasoning
  3. Make wholes in chicken, add there salt and pepper the way you like it, stuff breasts with a mix.
  4. Bake 1 hour at 400°.
  5. Surve with any side dish or sous. Enjoy!

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