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Before you jump to Chicken Tomato recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.
Many folks do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. In this article we shall be going over foods that you need to be eating that can help you remain healthy.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is really important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables that can supply you with the potassium you need is broccoli. Spinach is also something that you might want to start consuming more of as it has a lot more vitamins and minerals than other vegetables.
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We hope you got insight from reading it, now let’s go back to chicken tomato recipe. You can cook chicken tomato using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Tomato:
- Prepare 2 pcs chicken breast, sliced
- You need 5 medium size tomato, cut into 6 pcs
- Use Onion
- Provide Black pepper
Instructions to make Chicken Tomato:
- Boil water then blach the tomato, to remove the skin. Then slice it
- Marinate slice chicken with soy and flour.
- Heat oil in a wok. Then stir fry onion until translucent. Then add chicken and stir fry until chicken meat turn into golden brown. Then add all the tomato and cook. Don't cook the tomato too soft. Add seasoning according to your taste
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