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Before you jump to Chicken breast stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. You must be sure, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try eating a couple of eggs to feel better!
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken breast stew recipe. To make chicken breast stew you only need 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chicken breast stew:
- Get 2 chicken breasts shredded
- You need Lemon juice
- Take Oil
- You need Salt
- You need Plain yoghurt
- Prepare Dhania
- Provide Onions
- Use 3 Tomatoes
- Use 1 tsp mixed spices
- Use Chillies
- Prepare 1 tsp paprika
Instructions to make Chicken breast stew:
- Marinate chicken pieces with little oil, salt,yoghurt, lemon juice, chillie,paprika and mixed spices let it set for 30 minutes or more
- On medium heat add the oil in a pan and add onions then tomatoes till well cooked add the marinade and cover let it cook add little water,add dhania and serve with rice or chapati
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