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Before you jump to Chicken Breast with Cream of Mushroom recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These grains fill you up better and that can help improve your moods also. Feeling famished can really bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chicken breast with cream of mushroom recipe. To cook chicken breast with cream of mushroom you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken Breast with Cream of Mushroom:
- Get 2 Skinless Boneless Chicken Breast,
- You need Pinch Sea Salt,
- Get Pinch White Pepper,
- Take Pinch Dried Mushroom Powder,
- Get 2 TBSP Canola / Peanut / Vegetable Oil,
- Prepare 1 TBSP Ghee,
- Use 50 g Shiitake Mushrooms Thinly Sliced,
- You need 3 Cloves Garlic Finely Minced,
- Provide Pinch Za'atar,
- Get Parsley Coarsely Chopped, For Garnishing
- Prepare 80 g Heavy Whipping Cream,
Instructions to make Chicken Breast with Cream of Mushroom:
- Place chicken breast on a counter. - - Cover with cling film. - - Using a meat tenderizer, gently pound the chicken breast until even thickness.
- Season generously with salt, pepper and mushroom powder. - - In a skillet over medium heat, add oil and ghee. - - As soon as the oil is heated up and the ghee has melted, add in the chicken breast, laying away from you.
- Cook until 50% thru'. - - Flip and cook until about 75% thru'. - - Remove from heat and set aside to rest on a plate.
- In the same skillet over medium heat, add mushrooms. - - Saute until slightly caramelized. - - Add in garlic and za'atar. - - Saute until well combined and aromatic.
- Add in cream and deglaze the skillet. - - Bring it up to a simmer. - - Add in the chicken and whatever leftover liquid on the plate.
- Tilt the skillet and baste the chicken with the cream mixture. - - Remove from heat and transfer onto serving plate. - - Garnish with parsley. - - Serve immediately.
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