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Before you jump to Open steak polenta sandwich with asparagus and horseradish recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to open steak polenta sandwich with asparagus and horseradish recipe. You can cook open steak polenta sandwich with asparagus and horseradish using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Open steak polenta sandwich with asparagus and horseradish:
- Use ribeye steak
- Get cooked polenta sliced into 4 thin sheet
- Prepare asparagus
- Prepare parmesan
- Prepare capers
- Get Salt
- Provide Black pepper
- Prepare Horseradish sauce
- Get Side salad
- Prepare Olive oil
Instructions to make Open steak polenta sandwich with asparagus and horseradish:
- Trimm the ends of asparagus and brush it with olive oil. Cut polenta into thin sheets or just cook it from scratch making thin layer. Brush polenta with olive oil
- Heat up bbq. I like it hot for steak, medium for asoaragus and polenta reguires hot grill as well and oil to not let it stick to it. It took more less the same time to cook it these 3 things I cooked steak to medium and let it to rest. I turned polenta after 3 min, the same as steak. Season the steak
- Brush polenta with horseradish sauce. Slice up steak after few min. of resting. Cut asparagus in 2. Put it on polenta together with capers and sprinkle with parmesan. Close the lid in bbq and cook it few min further to melt parmesan
- Serve it with side salad. I had mine with 'beetroot' salad
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