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Before you jump to Spicy chicken breast recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
One thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. In this posting we’re going to be going over foods that you should be eating that can help you stay in good health.
Although most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. You may already understand that many of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the vegetables we are discussing is broccoli, which is packed with potassium. Another thing you might like to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those who want to get started living a much healthier life the tips above are able to help you do that. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to spicy chicken breast recipe. You can have spicy chicken breast using 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Spicy chicken breast:
- Prepare 2 boneless skinless chicken breasts
- Prepare 2 tbsp Montreal chicken spice
- You need 1 tsp Sambal oelek (chilli paste)
- Use 1 tbsp oil
Steps to make Spicy chicken breast:
- Mix spice, chilli paste and oil.
- Put chicken breasts in ziploc bag and pour spice mix in ziploc. Massage spice mix into chicken.
- Marinate in the fridge overnight or longer (I marinate for at least 24 hours)
- Bake in oven at 350 degrees for 40 mins.
- If using bone-in chicken breast, add 10 mins.
- Enjoy!
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