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Before you jump to Chicken breast Ham recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, would you believe, are fantastic for helping you battle depression. You should be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and jolly up!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to chicken breast ham recipe. You can have chicken breast ham using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken breast Ham:
- You need 300 g Chicken breast meat
- Prepare 2 tea spoon sugar
- You need 1 tea spoon salt
Instructions to make Chicken breast Ham:
- Put in chicken breast, sugar and salt in a plastic bag. It is better to remove air the in bag. Let it stand overnight in the fridge.
- Wrap the chicken with a wrap.
- Boils the water and put in to chicken cook over with small heat 3minutes cover with a lid. Keep the water until it becomes normal temperature.
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