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Before you jump to Sweet and Spicy Chicken Breast recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. Several foods really do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Your mood can truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew that green tea helps you feel a lot healthier. Now you know that applies to your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sweet and spicy chicken breast recipe. To cook sweet and spicy chicken breast you need 3 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Sweet and Spicy Chicken Breast:
- Take 3 pcs chicken breast
- Prepare Black Sesame seed
- You need Half small botylr of sweet and chilli sauce
Steps to make Sweet and Spicy Chicken Breast:
- Wash and dice chicken meat. Fry it until done. Remove some oil if too much. Pour sweet and chillu sauce. Mix it and let the meat coated with the sauce. Sprinkle sesame seed.
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