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Spicy chicken breast
Spicy chicken breast

Before you jump to Spicy chicken breast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to spicy chicken breast recipe. You can cook spicy chicken breast using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spicy chicken breast:
  1. Provide 1/2 kgChicken breast
  2. Use Ginger
  3. Prepare Garlic
  4. Prepare Rosemarysage
  5. Take Thyme
  6. Prepare Black pepper
  7. Prepare Vinegar
Instructions to make Spicy chicken breast:
  1. All the ingredients are there
  2. Blend everything together
  3. Pour in the sliced chicken and marinate for 30 min
  4. Put it in a pan and let it cook for 30 min add some oil
  5. Put it in an oven and let it roast for 20 minutes
  6. Present your food on the table you can eat with mashed potatoes

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